Testimonials

I had my first session of hypnosis with Sabina on 15 October 2024.

The reason is that my anxiety was prevented me from going out and meeting up with people.

This had been going on for years. I have seen doctors and I was given pills. Nothing seemed to make any difference.

So I contact Sabina to arrange an appointment. At our first meeting,I was. Anxious and apprehensive but I soon felt comfortable with her. She explained what was going to happen and how I would feel during hypnosis. Then with a soft, clear and calm voice I was hypnotized. I‘ve not felt so relaxed and calm before.  On returning from my hypnotic state I burst into tears. Sabina asked why was crying, I told her and she was able to give some good advice which I followed. I then went back for  my second session a week later, I came out of this one feeling so much more confident. Now I go out more keeping arrangements, appointments and going out to new places. I’m  now living   a fuller  life.

 Thanks, Sabina

Love Jackie

I had the pleasure of working with Sabina during my journey to address my weight issues, and I cannot express how transformative this experience has been. After trying numerous diets and methods to control my food intake, many of them which worked initially but never lasted, I was seeking a different approach from when I found Sabina.

What surprised me the most was the emphasis on self-love and acceptance rather than just strict dietary restrictions. Over six sessions, Sabina guided me to not only be more disciplined but also to truly embrace and love myself. This shift in focus provided me with a sense of relief from the constant internal chatter I had been battling for years about food and my body.

 Now six months later, I am losing weight slowly but steadily, I am genuinely happier with that. More importantly, I feel liberated from the obsession with eating, and I have learnt to enjoy life more fully with my friend’s family and husband, and I’ve come to understand that weight is more about my mindset than anything else.

Thank you Sabina. My motivation has increased greatly since my hypnosis sessions with you.I was and still griving for my father. I was just managing to get through the day completing just basic tasks. Since the first session things chang considerably. My Motivation is back, I’m feeling more engaged. I have more energy and my mood has improved. I really am so Thankful to you.

Natasha

Testimonials from my other work

Thank you, Sabina, for your invaluable support and guidance. I deeply appreciate the positive change you have brought into my life.

 It was great to join in Sabys' Pelvic Floor sessions. I really needed the prompt to start activating these muscles and to integrate them into my daily life.

I immediately felt relaxed and at ease with the group since Saby has a contagious warmth and humour. I also trust the knowledge that she imparts - it's evident that she has a desire to connect people to their bodies and their pleasure. Saby guided us with experience, wisdom and sensitivity.

We learned to isolate our pelvic floor muscles and over the weeks we progressed incrementally with a variety of exercises to strengthen them. I particularly appreciated the space that Saby encouraged between the exercises to tune into and connect with our bodies; to feel the benefits or after-effects of the practise. Meditations and breathwork were also valuable aids to the practise.

Attending this group weekly, with supportive collaborative boosts mid sessions from everybody, meant that my Pelvic Floor finally got the attention it desperately needs! 

Best wishes,

 Colette

I ha no idea what to expect When I joined Sabina's 8 week pelvic floor course, and I was glad I did. I learned that there were actually 3 parts to the pelvic floor which we got to explore through exercises, breath and meditation. 

I quickly noticed the benefits, as I found I didn't need to go to the toilet so often in the day and at night (I'm 54 and was becoming an embarrassing issue for me).

Throughout the course Sabina's down to earth and compassionate personality shone through, I really felt safe even in a zoom space and with strangers.

Thank you Saby for a great course and encouraging us to squeeeezze in-between the course.  I have already been recommending you and I look forward to the next course.

Camilla